How many calories in Wholegrain & Wild Rice with Quinoa & Barley (Seeds of Change)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
120 g
190 kcal
How many calories in 1× cup
180 g
285 kcal
24 kcal
Nutritional values in Wholegrain & Wild Rice with Quinoa & Barley per 100 g:
Energy value158
Proteins3.83
Animaln.d.
Plantn.d.
Fats2.33
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.17
Net carbs26.75
Sugars0.58
Cholesteroln.d.
Fibre2.42
How many vitamins in Wholegrain & Wild Rice with Quinoa & Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain & Wild Rice with Quinoa & Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain & Wild Rice with Quinoa & Barley? Check out other :
- Organic Sprouted Black Gaba Rice
- Chinese Style Rice
- Indian Jewelled Pilau Rice
- Sweet and fluffy cous cous
- Amira Pure Banquet Basmati Rice 10kg
- Basmati Aromatic Rice
- Kupiec Hulled Barley Groats 400 g
- Halina Long Grain White Rice 1 kg
- Choco Snaps Cereal 600G
- White Rice Steam Bags with Wild Rice & Vegetables
- Louisiana Style Dirty Rice
- Coconut Rice
Check out the that other users were looking for