How many calories in Whole Cleaned Tilapia Fish (Ibco Brand)
How many calories in 1× portion
900 g
990 kcal
How many calories in 2× portion
1800 g
1980 kcal
How many calories in 3× portion
2700 g
2970 kcal
How many calories in 0.5× portion
450 g
495 kcal
990 kcal
Nutritional values in Whole Cleaned Tilapia Fish per 100 g:
Energy value110
Proteins16.00
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydratesn.d.
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole Cleaned Tilapia Fish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Cleaned Tilapia Fish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Cleaned Tilapia Fish? Check out other :
- Smoked Salmon & Cucumber Layered Terrine
- Albacore Tuna with Extra Virgin Olive Oil
- Scallops & King Prawns in a Creamy Lobster Sauce
- Breaded Fish Fillets
- Ready to Eat Rollmops in Vinegar with Onions and Gherkins
- Chunky Hebridean Salmon Fillets
- Breaded Cod & Parsley Fishcakes
- Royal Crevettes
- Nixe Skinless & Boneless Mackerel Fillets in Olive Oil are now available, and retail in a 125g pack.
- Skipjack Tuna in a Soy & Ginger Dressing
- Cod Fishcakes with Parsley Sauce Melting Centre
- Mackerel in Hot Tomato Sauce