How many calories in Whole chia seeds (Natural Selection)
How many calories in 1× teaspoon
3 g
13 kcal
How many calories in 1× tablespoon
6 g
25 kcal
How many calories in 1× package
200 g
846 kcal
How many calories in 0.5× package
100 g
423 kcal
13 kcal
Nutritional values in Whole chia seeds per 100 g:
Energy value423
Proteins19.50
Animaln.d.
Plantn.d.
Fats26.60
Saturated2.60
Monounsaturated1.60
Polyunsaturated21.20
Carbohydrates11.10
Net carbs0
Sugars0.90
Cholesteroln.d.
Fibre31.00
How many vitamins in Whole chia seeds:
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