How many calories in White's Toat'ly Oaty Original Porridge Oats 55g (White's)
How many calories in 1× package
55 g
204 kcal
How many calories in 0.5× package
27.5 g
102 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
204 kcal
Nutritional values in White's Toat'ly Oaty Original Porridge Oats 55g per 100 g:
Energy value371
Proteins11.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.40
Net carbs58.40
Sugars19.70
Cholesteroln.d.
Fibre7.00
How many vitamins in White's Toat'ly Oaty Original Porridge Oats 55g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Original Porridge Oats 55g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like White's Toat'ly Oaty Original Porridge Oats 55g? Check out other :
- Original Superbircher
- Quaker Oat So Simple Original Porridge Pot 50g
- Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit
- Gluten Free Oats
- Peanut Butter Overnight Oats
- Hamlyns of Scotland Scottish Porridge Oats & Bran 750g
- Blissfull Honey Bubbles Crispy Rice with Honey 375g
- Cornflakes
- Weetos Chocolate Hoops 350g
- Quaker Oat To Go Fruit & Oat Squeeze Blueberry Porridge 200g
- Almond, Apple & Raisin Granola
- BioAvena Eko Spelt Flakes 600 g
Check out the that other users were looking for