How many calories in Whelks, boiled, weighed with shells
How many calories in 1× portion
85 g
12 kcal
How many calories in 2× portion
170 g
23 kcal
How many calories in 3× portion
255 g
35 kcal
How many calories in 4× portion
340 g
46 kcal
12 kcal
Nutritional values in Whelks, boiled, weighed with shells per 100 g:
Energy value14
Proteins6.60
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesterol43.00
Fibren.d.
How many vitamins in Whelks, boiled, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whelks, boiled, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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