How many calories in Wheat Shreds (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
45 g
164 kcal
26 kcal
Nutritional values in Wheat Shreds per 100 g:
Energy value364
Proteins12.44
Animaln.d.
Plantn.d.
Fats2.22
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.78
Net carbs55.78
Sugars0.67
Cholesteroln.d.
Fibre12.00
How many vitamins in Wheat Shreds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Shreds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat Shreds? Check out other :
- Porridge with Golden Syrup
- Porridge Oats
- Instant Oats Porridge with Red Berries
- 50% Fruit Muesli
- Three Berry Compote Porridge
- Sugar Free Matcha & Coconut Cereal Curls
- Kellogg's Honey Loops 335g
- Oat muffin
- Ready Oats
- Kellogg's Coco Pops Chocos 240g
- Sea Salted Fudge Granola with Praline Almonds & Hazelnuts
- Porridge Oats
Check out the that other users were looking for