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How many calories in Veggie balls, quinoa mix, tomato & spinach ragout (Ikea)

Nutritional values in Veggie balls, quinoa mix, tomato & spinach ragout per 100 g:

Energy value164

Proteins5.67

Animaln.d.

Plantn.d.

Fats8.60

Saturated2.07

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates13.87

Net carbs13.87

Sugars2.77

Cholesteroln.d.

Fibren.d.

How many vitamins in Veggie balls, quinoa mix, tomato & spinach ragout:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Veggie balls, quinoa mix, tomato & spinach ragout:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application