How many calories in Vegetable & Spinach Pakora (Ikea)
How many calories in 1× portion
300 g
182 kcal
How many calories in 2× portion
600 g
364 kcal
How many calories in 3× portion
900 g
546 kcal
How many calories in 0.5× portion
150 g
91 kcal
182 kcal
Nutritional values in Vegetable & Spinach Pakora per 100 g:
Energy value61
Proteins1.60
Animaln.d.
Plantn.d.
Fats3.43
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.17
Net carbs5.17
Sugars0.57
Cholesteroln.d.
Fibren.d.
How many vitamins in Vegetable & Spinach Pakora:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable & Spinach Pakora:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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