How many calories in Vegetable & Spinach Pakora (Ikea)
How many calories in 1× portion
300 g
182 kcal
How many calories in 2× portion
600 g
364 kcal
How many calories in 3× portion
900 g
546 kcal
How many calories in 0.5× portion
150 g
91 kcal
182 kcal
Nutritional values in Vegetable & Spinach Pakora per 100 g:
Energy value61
Proteins1.60
Animaln.d.
Plantn.d.
Fats3.43
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.17
Net carbs5.17
Sugars0.57
Cholesteroln.d.
Fibren.d.
How many vitamins in Vegetable & Spinach Pakora:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetable & Spinach Pakora:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vegetable & Spinach Pakora? Check out other :
- Crispy Tomato + Mozzarella Pancakes in Breadcrumbs
- Vegan Margherita Pizza
- Cottage Pie
- OMV! Plant Based by Asda Smoky Hot Dogs are now available, and retail in a 320g pack containing four units.
- Simple Simon's Perfect Pies Magnificent Cheese & Caramelised Onion Pie 275g
- Rio Mare Tuna in Gravy 3 x 80 g
- Super Greens Soup
- Black Pepper Bao Bun Kit
- Skipjack Tuna & Cucumber with Pepper Mayo on Oatmeal Bread
- Beef Teriyaki Sizzler
- Cloughbane Farm Shop Handcrafted Beef Stroganoff & Rice 400g
- Beef and onion gravy
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad