How many calories in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g) (Uncle Ben's)
How many calories in 1× tablespoon
15 g
22 kcal
How many calories in 2× tablespoon
30 g
44 kcal
How many calories in 1× cup
180 g
265 kcal
How many calories in 1× portion
150 g
221 kcal
22 kcal
Nutritional values in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g) per 100 g:
Energy value147
Proteins3.70
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs27.00
Sugars0.30
Cholesteroln.d.
Fibre2.00
How many vitamins in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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