How many calories in Traditional Sliced Ham (Bearfields)
How many calories in 1× slice
15 g
19 kcal
How many calories in 2× slice
30 g
38 kcal
How many calories in 3× slice
45 g
56 kcal
How many calories in 1× portion
50 g
63 kcal
19 kcal
Nutritional values in Traditional Sliced Ham per 100 g:
Energy value125
Proteins20.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.20
Net carbs0.20
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Traditional Sliced Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Traditional Sliced Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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