How many calories in Tomato & Chilli Couscous (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 0.5× package
50 g
68 kcal
How many calories in 1× portion
130 g
176 kcal
How many calories in 100 g
100 g
135 kcal
135 kcal
Nutritional values in Tomato & Chilli Couscous per 100 g:
Energy value135
Proteins4.85
Animaln.d.
Plantn.d.
Fats1.15
Saturated0.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.31
Net carbs23.31
Sugars2.31
Cholesteroln.d.
Fibre2.00
How many vitamins in Tomato & Chilli Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato & Chilli Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tomato & Chilli Couscous? Check out other :
- Polsoja Smoked Tofu Traditional Method 180 g
- You're Smashing Mashed Potato
- The Real Soup Co. Fresh Grab & Go Soup Lentil 380g
- Big king
- Batchelors Cup a Soup Variety Pack Chicken and Tomato 4 Pack 82g
- Zinger Stacker
- New Covent Garden Soup Co. Skinny Souper Greens & Grains 400g
- Batchelors Curried Beans 400g
- Indus Tandoori Masala 100g
- Heinz Macaroni Cheese has been repackaged, and retails in a 400g pack.
- Coleslaw
- Sweet & Sour with Pasta
Check out the that other users were looking for