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How many calories in Toasted Seed Mix (Morrisons Market St)

How many calories in 1× package

25 g
146 kcal

How many calories in 0.5× package

12.5 g
73 kcal

How many calories in 1× handful

35 g
204 kcal

How many calories in 2× handful

70 g
408 kcal
146 kcal

Nutritional values in Toasted Seed Mix per 100 g:

Energy value583
Proteins26.00
Animaln.d.
Plantn.d.
Fats44.20
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.10
Net carbs7.70
Sugars2.60
Cholesteroln.d.
Fibre8.40

How many vitamins in Toasted Seed Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Toasted Seed Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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