How many calories in Symbio Organic Whole Grain Wheat Flakes 200 g (Symbio)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
102 kcal
26 kcal
Nutritional values in Symbio Organic Whole Grain Wheat Flakes 200 g per 100 g:
Energy value365
Proteins10.00
Animaln.d.
Plantn.d.
Fats1.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs59.00
Sugars2.50
Cholesteroln.d.
Fibre12.00
How many vitamins in Symbio Organic Whole Grain Wheat Flakes 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Whole Grain Wheat Flakes 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Whole Grain Wheat Flakes 200 g? Check out other :
- Golden Syrup Flavoured Porridge
- Creamy Oat Porridge
- Sante Premium High Fibre Oat Bran 200 g
- Kellogg's Crunchy Nut Honey & Nut Clusters have been repackaged, and retail in a 400g pack.
- Alpen Original The Swiss Recipe 375g
- Quaker Blueberry & Cranberry Over Night Oats Pot 58g
- Honey & Nuts Cornflake
- Porridge Oats
- Trésor Chocolat Noisette
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Velvety Chocolate Flavour Hot Oat Cereal
- NESTLE ALMOND OATS & MORE Cereal 425g Box
Check out the that other users were looking for