How many calories in Swordfish, grilled
How many calories in 1× piece
120 g
167 kcal
How many calories in 2× piece
240 g
334 kcal
How many calories in 3× piece
360 g
500 kcal
How many calories in 4× piece
480 g
667 kcal
167 kcal
Nutritional values in Swordfish, grilled per 100 g:
Energy value139
Proteins22.90
Animaln.d.
Plantn.d.
Fats5.20
Saturated1.20
Monounsaturated2.10
Polyunsaturated1.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol52.00
Fibren.d.
How many vitamins in Swordfish, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swordfish, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Swordfish, grilled? Check out other :
- Peeled Prawns
- Young's Smoked 4 Basa Fillets 400g
- Birds Eye Inspirations 2 Lightly Dusted Cod Fillets in a Garlic & Herb Crumb 225g
- Plaice, goujons, baked
- Linda McCartney 2 Vegetarian Peri-Peri 1/4lb Burgers 227g
- Paragon Wholebeef Halal Burgers 48 x 56g (2.68kg)
- FRoSTA Negru Cod 500 g
- Whiting, in crumbs, fried in blended oil, weighed with bones and skin
- Mullet, Grey, grilled, weighed with bones and skin
- Shazans 16 Lamb Burgers 840g
- Snacksters Tasty Burgers 2 Cheese Burgers 215g
- Paragon Quality Foods Ltd Basics Economy Burgers 48 x 113g (5.42kg)
Check out the that other users were looking for