How many calories in Sweetcorn (Ardo)
How many calories in 50 g
50 g
49 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 150 g
150 g
146 kcal
How many calories in 1× portion
80 g
78 kcal
1 kcal
Nutritional values in Sweetcorn per 100 g:
Energy value98
Proteins3.20
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs11.20
Sugars2.30
Cholesteroln.d.
Fibre2.80
How many vitamins in Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetcorn? Check out other :
- Cherry Tomatoes
- Pinto Beans
- Cavolo Nero Cabbage
- Natoora Large Italian Aubergines
- Savoury Shiitake & Chestnut Mushroom Stir Fry
- Honey & Mustard Parsnips
- Baby Leaf Wild Rocket
- Keelings Irish Sunstream Tomatoes
- Pumpkin
- Mange-tout peas, stir-fried in blended oil
- Baked beans
- Glens of Antrim Potatoes Baby Potatoes 1kg
Check out the that other users were looking for