How many calories in Sweet potato, steamed
How many calories in 1× piece
120 g
101 kcal
How many calories in 2× piece
240 g
202 kcal
How many calories in 3× piece
360 g
302 kcal
How many calories in 4× piece
480 g
403 kcal
101 kcal
Nutritional values in Sweet potato, steamed per 100 g:
Energy value84
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.10
Carbohydrates20.40
Net carbs20.40
Sugars8.40
Cholesterol0
Fibren.d.
How many vitamins in Sweet potato, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet potato, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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