How many calories in Sunflower Seeds (Happy Belly)
How many calories in 1× package
125 g
763 kcal
How many calories in 0.5× package
62.5 g
381 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
427 kcal
763 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value610
Proteins20.80
Animaln.d.
Plantn.d.
Fats51.50
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs2.80
Sugars2.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Nut Selection
- Tiger Nuts
- Dry Roasted Jumbo Peanuts
- Tesco W/F Toasted 3 Seed Mix 250G
- Roasted & Spiced Nut Selection
- Roasted & Salted Mixed Nuts
- Apple & Cinnamon Seasoned Walnuts
- Whitworths Bright Little Nuts Mini Cashews 5 x 20g
- Pecan noten
- Wonderful Roasted Unsalted Pistachios 500g
- Tropical trail mix
- Sowan's Mixed Nuts 100g
Check out the that other users were looking for