How many calories in Sunflower Seeds (Waitrose)
How many calories in 1× package
175 g
1078 kcal
How many calories in 1× portion
25 g
154 kcal
How many calories in 1× handful
35 g
216 kcal
How many calories in 2× handful
70 g
431 kcal
1078 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value616
Proteins24.00
Animaln.d.
Plantn.d.
Fats54.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Sunflower Seeds:
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