How many calories in Spring Onion Paratha (Humza)
How many calories in 1× package
400 g
1208 kcal
How many calories in 0.5× package
200 g
604 kcal
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
302 kcal
1208 kcal
Nutritional values in Spring Onion Paratha per 100 g:
Energy value302
Proteins4.70
Animaln.d.
Plantn.d.
Fats13.00
Saturated3.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs38.90
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Spring Onion Paratha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spring Onion Paratha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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