How many calories in Spicy Water Chestnut & Bamboo Shoot Stir Fry (Waitrose)
How many calories in 1× package
265 g
196 kcal
How many calories in 0.5× package
132.5 g
98 kcal
How many calories in 50 g
50 g
37 kcal
How many calories in 100 g
100 g
74 kcal
196 kcal
Nutritional values in Spicy Water Chestnut & Bamboo Shoot Stir Fry per 100 g:
Energy value74
Proteins1.90
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre5.60
How many vitamins in Spicy Water Chestnut & Bamboo Shoot Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy Water Chestnut & Bamboo Shoot Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spicy Water Chestnut & Bamboo Shoot Stir Fry? Check out other :
- Cauliflower
- Wild Mushrooms
- Windwhistle Farm Whole Soup Veg 400g
- Asparagus, Tenderstem Broccoli and Kale Medley
- Morrisons Market St Sliced Peppers
- Water chestnuts
- Sweetcorn Sharing Bucket with Garlic & Cheese Butter
- Ole! Olives Mix with Dried Tomatoes in Oil with Herbs 280 g
- Sweet potatoes
- Wilson's Country Baby Potatoes 750g
- Chopped Tomatoes
- Radish
Check out the that other users were looking for