How many calories in Spiced Apple & Pear Bircher (Food to Go by Amazon)
How many calories in 1× package
201 g
291 kcal
How many calories in 1× teaspoon
12 g
17 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 0.5× cup
125 g
181 kcal
291 kcal
Nutritional values in Spiced Apple & Pear Bircher per 100 g:
Energy value145
Proteins4.70
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs18.80
Sugars11.30
Cholesteroln.d.
Fibre2.40
How many vitamins in Spiced Apple & Pear Bircher:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Apple & Pear Bircher:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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