How many calories in Spelt Risotto with Wild Mushrooms (Sharpham Park)
How many calories in 1× package
225 g
691 kcal
How many calories in 1× portion
100 g
307 kcal
How many calories in 0.5× package
112.5 g
345 kcal
How many calories in 100 g
100 g
307 kcal
691 kcal
Nutritional values in Spelt Risotto with Wild Mushrooms per 100 g:
Energy value307
Proteins8.30
Animaln.d.
Plantn.d.
Fats1.98
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs52.50
Sugars4.30
Cholesteroln.d.
Fibre12.50
How many vitamins in Spelt Risotto with Wild Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt Risotto with Wild Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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