How many calories in Soya beans dried
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 3× tablespoon
45 g
167 kcal
How many calories in 0.5× portion
17.5 g
65 kcal
How many calories in 1× portion
35 g
130 kcal
56 kcal
Nutritional values in Soya beans dried per 100 g:
Energy value371
Proteins35.90
Animaln.d.
Plantn.d.
Fats18.60
Saturated2.30
Monounsaturated3.50
Polyunsaturated9.10
Carbohydrates14.90
Net carbs14.90
Sugars5.30
Cholesterol0
Fibren.d.
How many vitamins in Soya beans dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soya beans dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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