How many calories in Smoked mackerel flakes (Tesco)
How many calories in 1× package
120 g
378 kcal
How many calories in 0.5× package
60 g
189 kcal
How many calories in 100 g
100 g
315 kcal
How many calories in 150 g
150 g
473 kcal
378 kcal
Nutritional values in Smoked mackerel flakes per 100 g:
Energy value315
Proteins22.10
Animaln.d.
Plantn.d.
Fats24.60
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Smoked mackerel flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smoked mackerel flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Smoked mackerel flakes? Check out other :
- Poached salmon
- Scottish Smoked Salmon With Malt Whisky
- Chestnut Smoked Scottish Salmon
- Waitrose Teriyaki Hot Smoked Salmon 90 g
- Smoked Salmon Slices
- Hot smoked salmon fillet with sweet chilli
- Peppered Hot Smoked Salmon Fillets
- Smoked Haddock Fillet
- Asda smoked mackerel fillets
- Smoked Haddock
- British smoked mackerel fillets
- Smoked basa filets