How many calories in Seakale, boiled
How many calories in 1× tablespoon
20 g
2 kcal
How many calories in 2× tablespoon
40 g
3 kcal
How many calories in 10 g
10 g
1 kcal
How many calories in 20 g
20 g
2 kcal
2 kcal
Nutritional values in Seakale, boiled per 100 g:
Energy value8
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.60
Cholesterol0
Fibren.d.
How many vitamins in Seakale, boiled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seakale, boiled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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