How many calories in Sardines in Olive Oil (M&S Food)
How many calories in 1× package
120 g
300 kcal
How many calories in 0.5× package
60 g
150 kcal
How many calories in 100 g
100 g
250 kcal
How many calories in 150 g
150 g
375 kcal
300 kcal
Nutritional values in Sardines in Olive Oil per 100 g:
Energy value250
Proteins22.20
Animaln.d.
Plantn.d.
Fats17.50
Saturated4.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.40
How many vitamins in Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines in Olive Oil? Check out other :
- King Prawn Ring with Sweet Chilli Sauce
- Katsu Cod & King Prawn Fishcakes
- Cheese & Leek Chunky Fish Portions
- Canadian Large Coldwater Prawns
- Speyburn Single Malt Scotch Whisky Scottish Smoked Salmon
- ASDA Cod Fillets with a Parsley Sauce and Herby Crumb 288 g
- Bleiker's Finest Smoked Scottish Salmon Romanov 100g
- Loch Fyne Herring Fillets in Dill Marinade are now available, and retail in a 330g pack.
- 20 COD Fish Fingers
- Basil Tuna
- Honey Roast Scottish Salmon Fillets
- Smoked Haddock Fillets in Cheese Sauce