How many calories in Sardines (Sainsbury's)
How many calories in 50 g
50 g
91 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
How many calories in 200 g
200 g
362 kcal
2 kcal
Nutritional values in Sardines per 100 g:
Energy value181
Proteins20.90
Animaln.d.
Plantn.d.
Fats10.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.30
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines? Check out other :
- Cheesy Fish Shapes
- Lusso Vita Sardines in Olive Oil with Sundried Tomatoes 135g
- Mackerel in Brine
- Tuna Skewers
- Leap wild
- H. Forman & Son Gravadlax Selection
- Mackerel Fillets in Organic Spicy Tomato Sauce
- Smoked Tuna Slices in Extra Virgin Olive Oil
- Succulent Cooked & Peeled King Prawns
- Asda Microwavable King Prawns with Spicy Arrabbiata Melt are now available, and retail in a 200g pack.
- Lean fish
- Skin On & Boneless Sea Bream Fillets