How many calories in Sandwich spread
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 1× cup
250 g
465 kcal
How many calories in 2× tablespoon
40 g
74 kcal
19 kcal
Nutritional values in Sandwich spread per 100 g:
Energy value186
Proteins1.20
Animaln.d.
Plantn.d.
Fats9.80
Saturated12.00
Monounsaturated3.50
Polyunsaturated50.00
Carbohydrates23.50
Net carbs23.50
Sugars20.10
Cholesterol16.00
Fibren.d.
How many vitamins in Sandwich spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sandwich spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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