How many calories in Rude Health Sprouted Porridge Oats Organic 500g (Rude Health)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Rude Health Sprouted Porridge Oats Organic 500g per 100 g:
Energy value375
Proteins16.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.00
Sugars0
Cholesteroln.d.
Fibre10.00
How many vitamins in Rude Health Sprouted Porridge Oats Organic 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Sprouted Porridge Oats Organic 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Sprouted Porridge Oats Organic 500g? Check out other :
- Dorset Cereals Porridge Gingerbread 10 Big Sachets
- The Foods of Athenry Irish Oat Granola Strawberry & Vanilla 40g
- Caramel Fudge Flavour Porridge
- Cherry & Almond Porridge Pot
- Original Smooth Porridge Oats
- Cornmeal porridge mix
- Organic Orange & Acerola Granola
- Creamed Porridge Breakfast
- Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein
- FUEL10K Instant Pot of Protein Boosted Porridge Apple & Cinnamon 60g
- Jordans Country Crisp with Sun-Ripe Strawberries 400g
- Shredded Wheat Apple Crumble 430g Carton
Check out the that other users were looking for