How many calories in Roquito Pepper & Monterey Jack Flatbread (M&S Spirit of Summer)
How many calories in 1× package
295 g
773 kcal
How many calories in 0.5× package
147.5 g
386 kcal
How many calories in 50 g
50 g
131 kcal
How many calories in 100 g
100 g
262 kcal
773 kcal
Nutritional values in Roquito Pepper & Monterey Jack Flatbread per 100 g:
Energy value262
Proteins10.60
Animaln.d.
Plantn.d.
Fats8.10
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.60
Net carbs33.30
Sugars2.90
Cholesteroln.d.
Fibre2.30
How many vitamins in Roquito Pepper & Monterey Jack Flatbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roquito Pepper & Monterey Jack Flatbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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