How many calories in Rolled Scottish Oats (Amazon)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
1000 g
3630 kcal
25 kcal
Nutritional values in Rolled Scottish Oats per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs52.20
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Rolled Scottish Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled Scottish Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled Scottish Oats? Check out other :
- Crica Lait
- Chocolate and Vanilla Flavoured Fortified Cereal Balls
- Porridge oats
- Fruit 'n Fibre Cornflakes 375g
- Choco Hoops
- Coconut & Chia Vegan Porridge Sachets
- Chocolate Flavoured Cereal Balls
- Golden Syrup Flavour Porridge Pot
- Cookie Bites Choco Cookie Cereal
- Triple Chocolate Granola
- Chocolate High Protein Porridge
- Choc Hazelnut Supergrain Protein Pot
Check out the that other users were looking for