How many calories in Roasted & Salted Large Peanuts (Essential Waitrose & Partners)
How many calories in 0.5× handful
15 g
88 kcal
How many calories in 1× handful
30 g
176 kcal
How many calories in 2× handful
60 g
353 kcal
How many calories in 1× portion
25 g
147 kcal
176 kcal
Nutritional values in Roasted & Salted Large Peanuts per 100 g:
Energy value588
Proteins24.40
Animaln.d.
Plantn.d.
Fats46.40
Saturated7.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs4.00
Sugars4.40
Cholesteroln.d.
Fibre10.00
How many vitamins in Roasted & Salted Large Peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted & Salted Large Peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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