How many calories in Quick oats blueberry & red Apple (Flahavan's)
How many calories in 0.5× package
23 g
84 kcal
How many calories in 1× package
46 g
168 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
168 kcal
Nutritional values in Quick oats blueberry & red Apple per 100 g:
Energy value365
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs62.30
Sugars26.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Quick oats blueberry & red Apple:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick oats blueberry & red Apple:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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