How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Fruit & Nut Wholegrain Wheat Cereal
- Jordans Crunchy Oat Granola Raisin & Almond 850g
- Nuts & Seeds Granola
- Pure Porridge Oats with Apple & Cinnamon Spice
- Gluten free Corn flakes
- Primrose's Kitchen Goji & Lemon Granola 300g
- Whole Wheat and Rice Toasted Squares
- Tribe Low Sugar Nut Crunch Protein Muesli has been repackaged with a new look, and retails in a 400g pack.
- Coconut & Chia Vegan Porridge Sachets
- Shredded Wheat Original 16 Biscuits
- Melvit Secret Fitness Porridge 350g
- Planet Organic Paleo Granola Chocolate Bliss 350g
Check out the that other users were looking for