How many calories in Quaker Oat So Simple Honey & Almond Porridge 10x33g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
33 g
125 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Honey & Almond Porridge 10x33g per 100 g:
Energy value379
Proteins8.90
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs59.70
Sugars19.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Quaker Oat So Simple Honey & Almond Porridge 10x33g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Almond Porridge 10x33g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Almond Porridge 10x33g? Check out other :
- Chunky Monkey Overnight Oats
- Profusion Organic Living Granola Chia Coconut Cacao Nib 350g
- Four Nut & Flame Raisin Granola
- Crunchy Cereals with Smooth Chocolatey Centre
- Nutraplenish Protein Porridge Strawberry Flavour 60g
- Lubella Barley Groats 4 x 75g
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Body & Soul Summer Berries and Walnut Crunchy Adaptogenic Granola
- Extra Fruity Muesli
- Malty Flakes with Raspberries
- Quaker Oat So Simple Protein Original Porridge Pot 54g
- Simplyseedz Apricot and Cranberry Porridge 60g
Check out the that other users were looking for