How many calories in Pumpkin Seeds 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1483 kcal
How many calories in 0.5× package
125 g
741 kcal
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 1× handful
10 g
59 kcal
1483 kcal
Nutritional values in Pumpkin Seeds 250G per 100 g:
Energy value593
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds 250G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds 250G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds 250G? Check out other :
- Whitworths Tropical Coconut Shot
- Raisins
- Ocean Spray Craisins Dried Cranberries Pomegranate Juice Infused 150g
- Soft apricots
- KRESTO Sunflower Seeds Pumpkin Seeds Goji Berries 50 g
- Itac Dried Apricots 400g
- Zeina Roasted & Salted White Pumpkin Seeds 150g
- Sofra Large Medjool Dates 900g
- Apricots, dried
- Rodzynki sułtańskie
- Buchanans Dried Cranberries 1kg
- Whitworths Cranberries 5 x 25g (125g)
Check out the that other users were looking for