How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Dr. Oetker Food-Service Wellcare Reduced Sugar Strawberry Conserve Extra Jam 330g
- Patchwork Pâté Jalapeño Mushroom Marmalade 100g
- Extra Purple Fig Jam
- Black current jam
- Baxters Albert's Victorian Chutney 312g
- Sweet Blueberry Jam
- Apple & Cinnamon Curd
- Mackays Single Farm Scottish Blackcurrant Conserve 340g
- Mackays Ginger Preserve 340g
- Dżem Rapsodia Kids 100% owoców (brzoskwinia)
- Hartley's Best Apricot Jam 340g
- The Mercers of Yorkshire Yummy Yorkshire Chutney 300g