How many calories in Plum Jam (Raureni)
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 2× teaspoon
30 g
80 kcal
How many calories in 1× tablespoon
30 g
80 kcal
How many calories in 1× portion
370 g
988 kcal
40 kcal
Nutritional values in Plum Jam per 100 g:
Energy value267
Proteins0.90
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs59.40
Sugars30.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Apricot Conserve
- Really Good Seedless Raspberry Conserve
- The Bay Tree Passion Fruit Curd 310g
- Golden Shred Seville Orange 340g
- Whisky Marmalade
- The Garlic Farm Vampires Revenge Hot Plum Chutney 285g
- Blackcurrant Jam
- Walden Farms Near Zero Raspberry Flavoured Fruit Spread 340g
- Strawberry Jam
- Najma Smooth Chicken Pate 0.150kg
- Wexford Home Preserves Irish Raspberry Jam 420g
- 100% Blackcurrant Jam