How many calories in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g (Perla)

How many calories in 1× package

240 g

403 kcal

How many calories in 0.5× package

120 g

202 kcal

How many calories in 1× tablespoon

25 g

42 kcal

How many calories in 2× tablespoon

50 g

84 kcal

403 kcal

Energy value168

Proteins5.30

Animaln.d.

Plantn.d.

Fats9.60

Saturated0

Monounsaturated0

Polyunsaturated0

Carbohydrates12.00

Net carbs5.60

Sugars1.70

Cholesterol0

Fibre6.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g (Perla)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g per 100 g:

How many vitamins in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g:

How many minerals in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g: