How many calories in Peppercorn smoked mackerel fillets (Lidl)
How many calories in 1× package
200 g
488 kcal
How many calories in 2× package
400 g
976 kcal
How many calories in 3× package
600 g
1464 kcal
How many calories in 0.5× package
100 g
244 kcal
488 kcal
Nutritional values in Peppercorn smoked mackerel fillets per 100 g:
Energy value244
Proteins21.50
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.40
Sugars0.10
Cholesteroln.d.
Fibre0.80
How many vitamins in Peppercorn smoked mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Peppercorn smoked mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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