How many calories in Peanuts and raisins
How many calories in 1× tablespoon
12 g
52 kcal
How many calories in 2× tablespoon
24 g
105 kcal
How many calories in 1× handful
50 g
218 kcal
How many calories in 2× handful
100 g
436 kcal
52 kcal
Nutritional values in Peanuts and raisins per 100 g:
Energy value436
Proteins15.40
Animaln.d.
Plantn.d.
Fats25.90
Saturated4.90
Monounsaturated12.30
Polyunsaturated7.30
Carbohydrates37.50
Net carbs37.50
Sugars34.00
Cholesterol0
Fibren.d.
How many vitamins in Peanuts and raisins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts and raisins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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