How many calories in Parma Ham (Taste the difference)
How many calories in 1× package
70 g
176 kcal
How many calories in 0.5× package
35 g
88 kcal
How many calories in 100 g
100 g
251 kcal
How many calories in 150 g
150 g
377 kcal
176 kcal
Nutritional values in Parma Ham per 100 g:
Energy value251
Proteins27.20
Animaln.d.
Plantn.d.
Fats15.50
Saturated6.00
Monounsaturated8.10
Polyunsaturated1.50
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Pork gyros
- Specially Selected Venison Grillsteaks are now available, and retail in a 454g pack.
- Hog Casings for Sausages 15 m
- Posh Puppies with American Style Smoky Seasoning
- Shaws Mini Black & White Puddings 227g
- British Ham
- Speyside Specialities 4 Polony Slices 250g
- Chilli & Coriander Lamb Kebabs
- Spekblokjes natuur
- 4 British Beef Quarter Pounders
- Beef Mince & Haricot Beans Blend
- Alf Turner Pork Scratchings 70g
Check out the that other users were looking for