How many calories in Organic Whole Milk (Asda)
How many calories in 1× cup
240 g
163 kcal
How many calories in 1× portion
250 ml
170 kcal
How many calories in 2× cup
480 g
326 kcal
How many calories in 2× portion
500 ml
340 kcal
163 kcal
Nutritional values in Organic Whole Milk per 100 g:
Energy value68
Proteins3.40
Animal0
Plant0
Fats4.00
Saturated2.60
Monounsaturated0
Polyunsaturated0
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesterol0
Fibre0
How many vitamins in Organic Whole Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Whole Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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