How many calories in Onion, Red Wine & Smoked Paprika Spanish Casserole Paste (Cook with M&S)
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 2× teaspoon
20 g
14 kcal
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 1× portion
200 g
140 kcal
7 kcal
Nutritional values in Onion, Red Wine & Smoked Paprika Spanish Casserole Paste per 100 g:
Energy value70
Proteins1.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs8.60
Sugars10.60
Cholesteroln.d.
Fibre3.00
How many vitamins in Onion, Red Wine & Smoked Paprika Spanish Casserole Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Onion, Red Wine & Smoked Paprika Spanish Casserole Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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