How many calories in Olives
How many calories in 1× piece
3 g
3 kcal
How many calories in 3× piece
9 g
9 kcal
How many calories in 1× tablespoon
20 g
20 kcal
How many calories in 1× handful
45 g
45 kcal
3 kcal
Nutritional values in Olives per 100 g:
Energy value101
Proteins0.90
Animal0
Plant0.90
Fats11.00
Saturated1.70
Monounsaturated5.70
Polyunsaturated1.30
Carbohydrates0.10
Net carbs0.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olives? Check out other :
- Apples, cooking, baked with sugar, flesh only
- Sunny South Small Peeled Potatoes 800g
- Kwidzyn Canned Corn 400 g
- Batchelors Beans in Ireland's Favourite Sauce Family Size 624g
- Jalapenos, Single Portion
- Fruktus Specialite Marinated Pepper 870 g
- Podravka Smaki kuchni śródziemnomorskiej Green Olives with Stone 350 g
- Urbanek Pickled Cucumbers 920 g
- Polpa + peppers
- Haywards Hot & Spicy Onions 400g
- Bodrum Farm Selection Jalapeno Rondel 330g
- Branston Original Pickle 2.55kg
Check out the that other users were looking for