How many calories in Old potatoes, mashed with margarine
How many calories in 0.5× portion
50 g
51 kcal
How many calories in 1× portion
100 g
102 kcal
How many calories in 1.5× portion
150 g
153 kcal
How many calories in 2× portion
200 g
204 kcal
102 kcal
Nutritional values in Old potatoes, mashed with margarine per 100 g:
Energy value102
Proteins1.80
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.92
Monounsaturated1.25
Polyunsaturated1.71
Carbohydrates15.50
Net carbs15.50
Sugars0.90
Cholesterol1.00
Fibren.d.
How many vitamins in Old potatoes, mashed with margarine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old potatoes, mashed with margarine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old potatoes, mashed with margarine? Check out other :
- Vietnamese wok
- Pollen Organics Fresh Basil and Almond Pesto 160g
- Reduced Sugar & Salt Baked Beans in Tomato Sauce
- Iceberg Lettuce
- Crunchy Tenderstem Broccoli & Mangetout Stir Fry
- Oliwki zielone
- The Tomato Stall Isle of Wight Tomatoes Cherry on the Vine 500g
- Gazebo Cuisine American Kitchen Spicy Potato Wedges 240g
- Albert Bartlett Rooster Potatoes 2kg
- Baked Beans in Tomato Sauce
- Fine Beans
- Eggs (jaja)
Check out the that other users were looking for