How many calories in Odlums Rye Wholemeal Flour 1kg (Odlums)
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
98 kcal
How many calories in 0.5× cup
70 g
228 kcal
How many calories in 1× cup
140 g
456 kcal
26 kcal
Nutritional values in Odlums Rye Wholemeal Flour 1kg per 100 g:
Energy value326
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs47.30
Sugars1.00
Cholesteroln.d.
Fibre13.40
How many vitamins in Odlums Rye Wholemeal Flour 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Odlums Rye Wholemeal Flour 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Odlums Rye Wholemeal Flour 1kg? Check out other :
- Date Syrup
- Whole Earth Sweetener Co. Honey & Stevia Blend 350g
- Dr. Oetker Professional Scotbloc Plain Chocolate Flavoured Bar 750g
- Cake Angels Disney Moana Chocolate Adventurous Cupcake Activity Kit 125g
- Tate & Lyle Squeezy Syrup Dessert Maple Flavour 325g
- Gem Golden Granulated Sugar 1kg
- Crunchy Demerara Sugar
- Low Calorie Granulated Sweetener
- Noel's Bicarbonate Of Soda 900g
- McDougalls Premium Yorkshire Batter Mix 3.5kg
- Tate & Lyle Granulated Cane Sugar 1kg
- Shortcrust pastry
Check out the that other users were looking for