How many calories in Nuts and Seeds Breakfast Cereal (Eat Natural)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 4× tablespoon
28 g
125 kcal
31 kcal
Nutritional values in Nuts and Seeds Breakfast Cereal per 100 g:
Energy value446
Proteins12.80
Animaln.d.
Plantn.d.
Fats21.40
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs44.40
Sugars12.80
Cholesteroln.d.
Fibre7.60
How many vitamins in Nuts and Seeds Breakfast Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nuts and Seeds Breakfast Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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