How many calories in No. 31 Small Sardines in Olive Oil (La Brújula)
How many calories in 1× package
115 g
255 kcal
How many calories in 0.5× package
57.5 g
128 kcal
How many calories in 100 g
100 g
222 kcal
How many calories in 150 g
150 g
333 kcal
255 kcal
Nutritional values in No. 31 Small Sardines in Olive Oil per 100 g:
Energy value222
Proteins21.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in No. 31 Small Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in No. 31 Small Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like No. 31 Small Sardines in Olive Oil? Check out other :
- Battered Haddock Fillets
- Battered Anchovies
- Ready to Eat Rollmops in Vinegar with Onions and Gherkins
- Smoked Salomon slices
- Crispy Whitebait with Light Seasoning
- Sea Bass Stuffed with Slow Roasted Tomatoes and Kalamata Olives
- Mediterranean Tomato Chunky Fish Portions
- Breaded Cod & Parsley Fishcakes
- Young's 4 Salmon Fillets 440g
- The Saucy Fish Co. Smoked Basa Fillets are now available, and retail in a 340g pack containing two fillets.
- M&S Food Collection Scottish Dressed Smoked Salmon is now available, and retails in a 140g pack.
- Skipjack Tuna in a Soy & Ginger Dressing