How many calories in Moroccan Inspired Aromatic Cous Cous & Lentils (Twistd flavour Co.)
How many calories in 1× package
70 g
96 kcal
How many calories in 1× portion
190 g
260 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
205 kcal
96 kcal
Nutritional values in Moroccan Inspired Aromatic Cous Cous & Lentils per 100 g:
Energy value137
Proteins7.47
Animaln.d.
Plantn.d.
Fats2.68
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.11
Net carbs13.11
Sugars4.16
Cholesteroln.d.
Fibre5.00
How many vitamins in Moroccan Inspired Aromatic Cous Cous & Lentils:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Inspired Aromatic Cous Cous & Lentils:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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